Make has an entry about NADH in their new Tools N Tips section and I wanted to share my personal experience with it. NADH is a coenzyme produced naturally by the body in order to turn glucose into energy your body uses to fuel itself. One third of the energy your body produces is used by your brain. Increased intake of NADH has been found to improve brain function, empower the immune system and increase physical energy. But until recently, NADH could not be easily supplemented because it would breakdown in the stomach. Enada is the patented system that was created to prevent breakdown of NADH before it entered the bloodstream.

I have been taking NADH or Enada now for a couple years and I can definitely say that it has changed my life. I have had bouts with anxiety and depression since I was a kid. I started taking NADH a few years ago after an article in Newsweek told of how it helped with energy, concentration and focus. A lot of my anxiety would come from the fact that I would just blank when I got into a social situation that required me to interface with others, especially people I didn't know. I thought the focus would help me with that. I found Immune Support had the cheapest price and the best business attitude so I ordered some. I have been taking it ever since. The thing I like about it is that I don't feel any different. You don't get shaky, your emotions aren't erased, and you especially don't feel like you are on something. It's very subtle. I notice that it's working because I don't get frustrated by common daily experiences. I don't get worried by things that used to terrify me like walking into a crowded room or making basic conversation. It's as if a veil has been lifted and I can see the world clearly. I'm still me, but everything seems to make more sense. It reminds me of when I first got glasses and noticed that leaves weren't one big blur, but individual and unique. Suddenly stressful situations had multiple paths of resolution. People became just people and not something different from me. I didn't get angry whenever something went wrong. I could now see how hard my wife struggled because she never know when I would "freak out". I also saw how I wasn't giving my son enough time because I didn't understand him and was afraid of him. I was then able to start making small changes that made my whole family's life better. So far so good.

I am not a doctor, therapist, nutritionist, etc. I am only telling how Enada has helped me. I currently take about 10mg a day every morning 30 minutes before breakfast. 5mg was enough for clarity, but 10mg gives me an extra boost that helps me get through the day. When I first started taking it and the times I have been off of it since, it takes me about three days for the full effect to set in. It gets a little expensive, but for me it's been worth it. And I want to be clear that this is not some miracle drug. I have read many stories how it did nothing. It doesn't fix you. You fix you. Enada can maybe help you see things more clearly and hopefully see the path that's right for you.